Welcome to our Studio

affordable pilates...without sacrificing quality

Sign up today for our 8 week Beginning Pilates Equipment Sessions

Call us to discuss your goals, talk about any health concerns and learn about our progressive training sessions. Come to class each week and learn the basics of pilates on the equipment in a small group setting. With our progressive sessions clients really get an opportunity to start at the beginning and work toward their personal fitness goals!

These popular classes include instruction on reformers, wall towers and wunda chairs with 4 students to a class to maintain personal guidance and care. Students are guided through a full range of abdominal, back, leg, shoulder and arm exercises using some or all of the equipment. This is a full body workout to lengthen and strengthen the body while enhancing flexibility and balance.